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Heart disease in women - prevention

Heart disease in women - prevention
How common is a heart disease in women to think about many people. In response, heart disease is more common in women than in men.

One of the causes of heart attacks in women is inactivity in postpartum women. This is another reason for women to undergo a thorough examination after delivery to prevent the onset of this deadly disease.

According to the American Heart Association's report, heart attacks account for one-third of all deaths in women and are also the leading cause of death in women over 50 in the US.

Heart disease in women

Heart disease in women

Heart disease in women




Heart disease in women who are mild in nature is called angina pectoris. This is a mild heart attack characterized by reversible chest pain that can last up to five minutes. Heart attack Symptoms of this type include feelings of pressure or numbness, heaviness behind the sternum or over the chest.

What causes heart disease in women of this type is usually a poor circulation and a reduced supply of oxygen to the heart muscles. This type of heart disease occurs in both men and women but is more common in women. It is relieved with rest or special medication.

Generally, heart disease in women starts 10 years later than men due to the protective effects of the female hormone estrogen before menopause. However, after menopause, when the estrogen level is low, the rate of heart attack increases.

American Heart Association reports that smoking triples the risk of heart attack. Smoking cigarettes also reduces the age of initial heart attack in women more than in men, so that heart disease increases in women. Long-term data collected over a 14-year period from 80,000 women in the US showed that women taking at least 400 mg of folic acid per day and more than 3 mg of vitamin B6 had their risk of heart attack almost half. It was shown that vitamin E, an antioxidant, reduces heart attack. Data show that adequate calcium intake (1,500 mg daily) for menopausal and postmenopausal women is important for optimal heart health and bone health. The good thing here is that women's heart disease can be reduced by getting the need for daily vitamins from properly prepared daily multivitamins that are easier to obtain.

What are some of the symptoms of heart disease?

What are some of the symptoms of heart disease?
The leading cause of death in men and women in the United States is heart disease, sometimes referred to as cardiovascular disease, which is often preventable. Knowing what symptoms to look for and making your own lifestyle decisions can help you avoid or suffer from heart disease. But what is heart disease?

Heart disease is actually a broad term used to refer to dozens of heart conditions such as coronary artery disease, cardiac arrhythmias, congenital heart disease, and infections-related diseases, to name just a few. The symptoms and causes may vary depending on your type, but here are some things you should look for.

What are some of the symptoms of heart disease

What are some of the symptoms of heart disease


Cardiac arrhythmias occur when the heart beats too fast, too slowly or irregularly and may be due to high blood pressure, smoking, diabetes, prescription drugs, substance abuse or even stress. Some symptoms are:
  • chest pain
  • dizziness
  • Careers or slow heart rate
  • Flapping in the chest
  • difficulty breathing
  • Stunned or faint


Cardiovascular diseases can be caused by overweight, unhealthy diet, inactive lifestyle and smoking. Some symptoms may include:

  • chest pain
  • difficulty breathing
  • Weakness, numbness or coldness in the legs or arms


Congenital causes are unclear, but medical researchers believe that certain medical and even genetic conditions may be to blame. Babies with the congenital type may have symptoms of:

  • Skin color light gray or blue
  • difficulty breathing
  • Swelling in the legs, stomach or around the eyes


Infections usually affect the heart muscle and can be caused by bacteria, viruses or drug abuse. Some symptoms are:

  • fever
  • fatigue
  • difficulty breathing
  • Changes in heart rhythm
  • Persistent cough
  • Swelling in the legs or abdomen

Read : What is the oxidative stress in heart disease?

The things you can do to prevent heart disease are a healthy diet consisting of vegetables and fruits, certain fish such as salmon, a low-fat diet, cholesterol, salt, low-fat dairy products and whole grains. Also, exercise a lot, try to get between thirty minutes and one hour a day or at least every two days. Keep a healthy weight for your height, do not smoke, and if you drink alcohol, limit it to no more than two drinks a day for men and one drink a day for women, and get periodic health exams to get all the initial signs. to recognize a possible heart disease.

If you have any of the above symptoms, especially chest pain, shortness of breath, or fainting, seek medical attention immediately. Response times and treatments can avoid additional complications to which you may be exposed.

Read : What is Cardiovascular Disease?

What is the oxidative stress in heart disease?

Destructive oxygen molecules, also known as free radicals, cause oxidative stress on heart disease when natural defense against toxins is besieged. This can also be the result of excessive emotional and mental stress, but can be reduced by relaxation. Free radicals are naturally produced by the body when we digest food, drugs and drinks, and when cells convert carbohydrates and fat into energy. Free radicals attack LDL cholesterol, and when that happens, atherosclerosis is triggered.

The body normally destroys free radicals, but if the system does not work properly, toxins can start to damage cells or molecules. This could cause mental retardation, atherosclerosis and even cancer. Too much stress in conjunction with too little fresh fruits and vegetables, raw and without exercise can cause the immune system to overflow. The OTC vitamin and mineral supplement industry is full of products like multivitamins, minerals and antioxidants. Selenium, beta-carotene and vitamin A, vitamin C and vitamin E are popular antioxidants. However, the study has not yet shown that they are effective.

When free radicals convert low density lipoproteins into another form, it can cause or aggravate arteriosclerosis. It can blow plaque into the arteries, which in turn can lead to blood clots. Blood clots block the blood supply to the heart and brain.

Unfortunately, no test can determine the amount of stress in the circulatory system. However, the lifestyle can give a clear indication of the risk factors of the patient. Smoking tobacco, drinking alcoholic beverages, not enough fresh products in your diet, physical inactivity and obesity contribute to a person's risk profile.

Health experts suggest that many cardiovascular diseases are avoided, stress is relieved, exercise is increased and a lot of fruits and vegetables are eaten. Changing certain foods and drinks for healthier options will improve your health. Many antioxidants are conserved during the preservation process of various fruits and vegetables, while many fresh vegetables lose their antioxidants during storage. However, you should be careful with canned sodium as many vegetables are stored in salt water. Soft drinks can be replaced with grape or apple juice as this will boost your immune system.

Experiments examining the oxidative stress of heart disease show that erythrocytes (red blood cells) are excellent materials that are readily available. They contain large amounts of polyunsaturated fats and transport HDL back to the liver from where it is excreted.

What causes heart disease?

What is the oxidative stress in heart disease

We all know that the heart fails when the heart can not pump blood effectively. But there is an important question we must think about: why is that happening?

According to cardiologists, the main causes of heart failure are coronary artery disease, hypertension, cardiomyopathy and valvular heart disease. There are many other different risk factors: smoking, high serum cholesterol, diabetes, obesity, a family history of heart disease, low HDI cholesterol and inactivity. But, did you know that stress and even our negative emotions: anger, sadness, anxiety, anxiety, depression and loneliness actually lead to heart disease?

Cholesterol. Although the human body needs cholesterol, it is a known fact that we can produce everything we need through natural bodily processes. When we eat high-fat foods, cholesterol production speeds up and the body ends up with a surplus that is not eliminated. It is stored in the arteries and, as indicated above, causes blockages in the arteries, which leads to a dangerous predilection for heart disease.

People who have diabetes are more likely to have heart disease. There is a high level of blood sugar or blood sugar level, even in diabetic patients. Cardiomyopathy is another form of heart disease that affects heart function.

Scientists at WITS University have also discovered that biting their nails greatly increases their chances of getting heart disease. He has also seen the possibility that his life expectancy is drastically reduced to that of a heavy smoker. Heart problems are caused by bacterial endocarditis, which is an infection of the lining of the heart (endocardium) and / or heart valves. Bacterial endocarditis occurs when bacteria enter the bloodstream, either through the nails or through dental procedures.


Angina pectoris was often described as a heavy or painful, burning, full and tight feeling. The symptoms are often similar to those of heartburn or indigestion. Obtain emergency treatment if the sensation lasts more than 15 minutes. There are other places where you can feel discomfort or pain, including the left shoulder (because your heart is on the left side of your body), your arms, neck, throat, jaw or even your back.

We can avoid heart disease by choosing to eat better, exercise more, stop smoking, and control our blood pressure. We can also choose to heal our sadness, let go of our fear and overcome the anger that afflicts us. Many resources are available for healing. You can attend a yoga class, start meditating or start therapy.

What is heart disease? General description of symptoms, risk factors and treatment options

What is heart disease? General description of symptoms, risk factors and treatment options
Heart disease is a generic term that covers a variety of heart diseases that have a negative impact on performance. The heart is one of the most important organs of our body. It is a muscle that pumps blood, oxygen and other vital nutrients to all parts of the body. An obstacle in this pumping mechanism can adversely affect the vital parts of our body, such as the brain and kidneys.

Main symptoms of heart disease

Generally, heart disease is not something that will surprise a person. There are a number of signs and symptoms that show up in the body when the main organ is not functioning properly.

• Angina or chest pain is one of the common symptoms of heart disease. This is characterized by a heaviness or fullness in the chest area. Although such pain or bruising usually occurs in the chest, it can occur in the back, neck or jaw.
• Uneven palpitations, shortness of breath and sweating can also be signs of an existing heart problem.
• Nausea and palpitations

While these symptoms are also common to some other health conditions, they should never be ignored. Having a doctor check these symptoms thoroughly will make sure that you do not have a heart disease.

Risk factors that can contribute to a sick heart
• High blood pressure: this is a big risk and can often cause a heart attack if ignored.
• Increase in cholesterol levels: cholesterol is a substance similar to the fat in the blood that is needed for the proper formation of cell membranes and tissues. Any excess cholesterol that is not absorbed by the body is deposited in our arteries. Such cholesterol deposits can lead to a blockage of the arteries, which can lead to coronary heart disease.
• Diabetes: A diabetic is much more susceptible to heart disease than someone who is not diabetic. Controlling your blood sugar is extremely important because it can cause heart problems.
• Lifestyle risk factors: Smoking is an important cause of heart attack. Eating a diet rich in fats and oils is another factor of heart problems. A sedentary life with little exercise can also lead to heart disease.

Treatment options for heart disease
• Angioplasty is usually done to treat coronary heart disease. The plates that block the arteries are blown up with an inflated balloon by their side.
• Surgery or bypass: if the arterial blockage is too large, an operation can be performed and a stent can be inserted to create an alternative route for blood and oxygen.
• Medications: anticoagulants are often given to cardiac patients because they can help blood flow normally through clogged arteries.

Changes in lifestyle are the main predictors of the prevention of heart disease. A healthier lifestyle with regular exercise, a low-fat diet and the total cessation of smoking can be a great contribution to the treatment of heart problems.

What is heart disease

What is heart disease

What is heart disease

What is heart disease?

The designation heart disease is a very immense term. Problems may arise in the heart muscle, in the arteries that supply blood to the heart muscle, or in the heart valves that pump blood in the right direction. Understanding the differences between each heart disease can help the puzzling uses of the term heart disease.

Coronary artery disease or CAD is the most common type of heart disease and the leading cause of death in both sexes in the United States. Coronary artery disease refers to the arteries that supply blood to the heart muscle. These coronary arteries harden and contract due to the accumulation of a waxy cholesterol, a fatty substance called plaque.

This buildup of plaque is known as atherosclerosis. The increase in plaque buildup causes a narrowing of the coronary arteries. This restricts blood flow and reduces the amount of oxygen administered to the heart muscle. Reducing the amount of oxygen given to the heart muscle can cause angina (chest pain) and cause a heart attack. A congestive heart failure artery disease over time can weaken the heart muscle, which contributes to heart failure and arrhythmias (abnormal heart rhythms).

Coronary heart disease is another confusing type of heart disease. Coronary disease is not the same as coronary disease. While coronary artery disease refers to the coronary arteries, coronary artery disease refers to coronary artery disease and its complications. These include complications such as chest pain, heart attack and scar tissue caused by a myocardial infarction. Understanding the subtle difference between the two can impress your cardiologist.

Cardiomyopathy is a disease that affects the heart muscle. The cardiomyopathy can be genetic or caused by a viral infection. Cardiomyopathy can be classified as primary or secondary. Primary cardiomyopathy is attributed to a specific cause (hypertension, congenital heart disease, valvular heart disease). Secondary cardiomyopathy is attributed to certain causes (diseases that affect other organs).

There are three main types of cardiomyopathy. Dilated cardiomyopathy is an enlargement and stretching of the heart muscle. Hypertrophic cardiomyopathy causes a thickening of the heart muscle. Restrictive cardiomyopathy causes the heart's ventricles to become excessively rigid, making it difficult for blood to flow to the ventricles between heart beats.

Heart valve disease is a disease that affects the heart valves. The valves in the heart keep blood in the right direction. Damage to valves will bw caused by a variety of conditions that cause regurgitation or failure (leaking valve), prolapse (incorrect valve closure) or stenosis (valve constriction). Diseases of the heart valves will bw genetic. Heart valve disease can also be caused by certain infections, such as rheumatic fever and certain medications or radiation therapies for cancer.

The pericardium is a sac that surrounds the heart. periodical diseases are inflammation (pericarditis), rigidity (constrictive pericarditis) or fluid accumulation (periodical effusion) of the pericardium. periodical disease will bw caused by many things that happen after a heart attack.

Congenital heart disease is a form of heart disease that develops before birth. Congenital heart disease is an extremely broad term. However, these diseases usually affect the formation of heart muscle, heart chambers or heart valves. Some examples include the narrowing or narrowing of a portion of the aorta; Atrial or ventricular septal defects are called holes in the heart. Congenital heart defects should be classified more accurately as congenital defects that occur in approximately 1% of births. Congenital heart disease will bw hereditary (inheritance) or caused by certain infections, such as. However, researchers are currently investigating factors that can cause congenital heart disease.

Read : What are some of the symptoms of heart disease?

Heart failure is another type of heart disease characterized by the inability of the heart to pump enough blood to the organs and tissues of the body. If the vital organs of the body do not receive enough blood, certain signs and symptoms may appear, such as shortness of breath, fatigue and fluid retention. Congestive heart failure is a type of heart failure that causes fluid retention in the body. It is important to keep in mind that not all heart failures are congestive. Heart failure may be due to other cardiovascular diseases, such as cardiomyopathy or coronary heart disease. Heart failure can occur suddenly or develop for many years.

The month of February is the national heart disease awareness month. However, awareness of heart disease must be new every day. With frightening statistics, awareness begins with the understanding of the different types of heart disease. A diet and a lifestyle that promotes heart health can mean the difference between life and statistics.

What is Cardiovascular Disease?

What is Cardiovascular Disease?

Heart disease and blood vessels, also known as heart disease, involve numerous problems, many of which are related to a process called atherosclerosis. Atherosclerosis is a disease that occurs when a substance called plaque builds up on the walls of the arteries. This accumulation reduces the arteries and makes blood flow difficult. When a blood clot forms, it can stop blood flow. This can cause a heart attack or stroke.

A heart attack occurs when blood flow to part of the heart is blocked by a blood clot. When this clot completely cuts off blood flow, the part of the heart muscle that supplies this artery begins to die. Most people survive their first heart attack and return to their normal lives to enjoy many years of productive activity. But with a heart attack you have to make some changes. The doctor will advise you about medications and lifestyle changes depending on the severity of the heart damage and the degree of heart disease that caused the heart attack. Learn more about the heart attack.

What is Cardiovascular Disease

What is Cardiovascular Disease

What is Cardiovascular Disease?

An ischemic stroke (the most common type) occurs when a blood vessel supplying the brain is normally blocked by a blood clot. When the blood supply to a part of the brain is closed, the brain cells die. The result will be the inability to perform some of the above functions, such as walking or speaking. A hemorrhagic stroke occurs when a blood vessel bursts in the brain. The most likely cause is an uncontrolled hypertension (blood pressure).

Some effects of a stroke are permanent if too many brain cells die after a stroke due to blood and oxygen deficiency in the brain. These cells are never replaced. The good news is that some brain cells are not dying; they are only temporarily out of service. The injured cells can repair themselves. Over time, repair improves the function of some bodies. In addition, other brain cells can take control of the injured areas. In this way, the strength can improve, the language can improve and the memory can improve. This recovery process is what rehabilitation is all about. Learn more about stroke.

Other Types of Cardiovascular Disease
Heart failure: This doesn't mean that the heart stops beating. Heart failure, every so often called coronary infarction, means the heart isn't pumping blood as well as it should. The heart keeps working, but the body's need for blood and oxygen isn't being met. Heart failure can get worse if it's not treated. afoul loved one has asystole it's very decisive to pursue the doctors orders. Learn more about heart failure.

Arrhythmia => This is an abnormal rhythm of the heart. There are different types of arrhythmias. The heart can beat too slowly, too fast or irregularly. Bradycardia is when the heart rate is less than 60 beats per minute. Tachycardia is when the heart rate is more than 100 beats per minute. An arrhythmia can affect how well the heart works. It is possible that the heart can not pump enough blood to meet the needs of the body. Learn more about the arrhythmia.

Problems with heart valves: If the valves of the heart do not open so far that the blood can flow as desired, one speaks of stenosis. If the valves of the heart do not close properly and allow the blood to leak, it is called burping. If the valves of the valve protrude or fall back in the upper chamber, it is a condition called prolapse. Learn more about the role of heart valves in a healthy circulatory system and learn more about valvular heart disease.

Read : What are some of the symptoms of heart disease?

In the hospital and at home for the first few weeks, your beloved doctor can perform multiple tests and interventions. These tests help the doctor determine what has caused the stroke or heart attack and how much damage has been done. Some tests monitor progress to see if the treatment is working. Learn more about diagnostic tests and procedures.

It is possible that your loved one has undergone additional surgical procedures. Learn more about heart surgery and operations.

Your first goal is to help your loved one enjoy life again and prevent another brain attack

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