Heart disease in women - prevention
How common is a heart disease in women to think about many people. In response, heart disease is more common in women than in men.
One of the causes of heart attacks in women is inactivity in postpartum women. This is another reason for women to undergo a thorough examination after delivery to prevent the onset of this deadly disease.
According to the American Heart Association's report, heart attacks account for one-third of all deaths in women and are also the leading cause of death in women over 50 in the US.
Heart disease in women who are mild in nature is called angina pectoris. This is a mild heart attack characterized by reversible chest pain that can last up to five minutes. Heart attack Symptoms of this type include feelings of pressure or numbness, heaviness behind the sternum or over the chest.
What causes heart disease in women of this type is usually a poor circulation and a reduced supply of oxygen to the heart muscles. This type of heart disease occurs in both men and women but is more common in women. It is relieved with rest or special medication.
Generally, heart disease in women starts 10 years later than men due to the protective effects of the female hormone estrogen before menopause. However, after menopause, when the estrogen level is low, the rate of heart attack increases.
American Heart Association reports that smoking triples the risk of heart attack. Smoking cigarettes also reduces the age of initial heart attack in women more than in men, so that heart disease increases in women. Long-term data collected over a 14-year period from 80,000 women in the US showed that women taking at least 400 mg of folic acid per day and more than 3 mg of vitamin B6 had their risk of heart attack almost half. It was shown that vitamin E, an antioxidant, reduces heart attack. Data show that adequate calcium intake (1,500 mg daily) for menopausal and postmenopausal women is important for optimal heart health and bone health. The good thing here is that women's heart disease can be reduced by getting the need for daily vitamins from properly prepared daily multivitamins that are easier to obtain.
How common is a heart disease in women to think about many people. In response, heart disease is more common in women than in men.
One of the causes of heart attacks in women is inactivity in postpartum women. This is another reason for women to undergo a thorough examination after delivery to prevent the onset of this deadly disease.
According to the American Heart Association's report, heart attacks account for one-third of all deaths in women and are also the leading cause of death in women over 50 in the US.
Heart disease in women
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Heart disease in women |
Heart disease in women who are mild in nature is called angina pectoris. This is a mild heart attack characterized by reversible chest pain that can last up to five minutes. Heart attack Symptoms of this type include feelings of pressure or numbness, heaviness behind the sternum or over the chest.
What causes heart disease in women of this type is usually a poor circulation and a reduced supply of oxygen to the heart muscles. This type of heart disease occurs in both men and women but is more common in women. It is relieved with rest or special medication.
Generally, heart disease in women starts 10 years later than men due to the protective effects of the female hormone estrogen before menopause. However, after menopause, when the estrogen level is low, the rate of heart attack increases.
American Heart Association reports that smoking triples the risk of heart attack. Smoking cigarettes also reduces the age of initial heart attack in women more than in men, so that heart disease increases in women. Long-term data collected over a 14-year period from 80,000 women in the US showed that women taking at least 400 mg of folic acid per day and more than 3 mg of vitamin B6 had their risk of heart attack almost half. It was shown that vitamin E, an antioxidant, reduces heart attack. Data show that adequate calcium intake (1,500 mg daily) for menopausal and postmenopausal women is important for optimal heart health and bone health. The good thing here is that women's heart disease can be reduced by getting the need for daily vitamins from properly prepared daily multivitamins that are easier to obtain.
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