Destructive oxygen molecules, also known as free radicals, cause oxidative stress on heart disease when natural defense against toxins is besieged. This can also be the result of excessive emotional and mental stress, but can be reduced by relaxation. Free radicals are naturally produced by the body when we digest food, drugs and drinks, and when cells convert carbohydrates and fat into energy. Free radicals attack LDL cholesterol, and when that happens, atherosclerosis is triggered.
The body normally destroys free radicals, but if the system does not work properly, toxins can start to damage cells or molecules. This could cause mental retardation, atherosclerosis and even cancer. Too much stress in conjunction with too little fresh fruits and vegetables, raw and without exercise can cause the immune system to overflow. The OTC vitamin and mineral supplement industry is full of products like multivitamins, minerals and antioxidants. Selenium, beta-carotene and vitamin A, vitamin C and vitamin E are popular antioxidants. However, the study has not yet shown that they are effective.
When free radicals convert low density lipoproteins into another form, it can cause or aggravate arteriosclerosis. It can blow plaque into the arteries, which in turn can lead to blood clots. Blood clots block the blood supply to the heart and brain.
Unfortunately, no test can determine the amount of stress in the circulatory system. However, the lifestyle can give a clear indication of the risk factors of the patient. Smoking tobacco, drinking alcoholic beverages, not enough fresh products in your diet, physical inactivity and obesity contribute to a person's risk profile.
Health experts suggest that many cardiovascular diseases are avoided, stress is relieved, exercise is increased and a lot of fruits and vegetables are eaten. Changing certain foods and drinks for healthier options will improve your health. Many antioxidants are conserved during the preservation process of various fruits and vegetables, while many fresh vegetables lose their antioxidants during storage. However, you should be careful with canned sodium as many vegetables are stored in salt water. Soft drinks can be replaced with grape or apple juice as this will boost your immune system.
Experiments examining the oxidative stress of heart disease show that erythrocytes (red blood cells) are excellent materials that are readily available. They contain large amounts of polyunsaturated fats and transport HDL back to the liver from where it is excreted.
What causes heart disease?
We all know that the heart fails when the heart can not pump blood effectively. But there is an important question we must think about: why is that happening?
According to cardiologists, the main causes of heart failure are coronary artery disease, hypertension, cardiomyopathy and valvular heart disease. There are many other different risk factors: smoking, high serum cholesterol, diabetes, obesity, a family history of heart disease, low HDI cholesterol and inactivity. But, did you know that stress and even our negative emotions: anger, sadness, anxiety, anxiety, depression and loneliness actually lead to heart disease?
Cholesterol. Although the human body needs cholesterol, it is a known fact that we can produce everything we need through natural bodily processes. When we eat high-fat foods, cholesterol production speeds up and the body ends up with a surplus that is not eliminated. It is stored in the arteries and, as indicated above, causes blockages in the arteries, which leads to a dangerous predilection for heart disease.
People who have diabetes are more likely to have heart disease. There is a high level of blood sugar or blood sugar level, even in diabetic patients. Cardiomyopathy is another form of heart disease that affects heart function.
Scientists at WITS University have also discovered that biting their nails greatly increases their chances of getting heart disease. He has also seen the possibility that his life expectancy is drastically reduced to that of a heavy smoker. Heart problems are caused by bacterial endocarditis, which is an infection of the lining of the heart (endocardium) and / or heart valves. Bacterial endocarditis occurs when bacteria enter the bloodstream, either through the nails or through dental procedures.
Angina pectoris was often described as a heavy or painful, burning, full and tight feeling. The symptoms are often similar to those of heartburn or indigestion. Obtain emergency treatment if the sensation lasts more than 15 minutes. There are other places where you can feel discomfort or pain, including the left shoulder (because your heart is on the left side of your body), your arms, neck, throat, jaw or even your back.
We can avoid heart disease by choosing to eat better, exercise more, stop smoking, and control our blood pressure. We can also choose to heal our sadness, let go of our fear and overcome the anger that afflicts us. Many resources are available for healing. You can attend a yoga class, start meditating or start therapy.
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What is the oxidative stress in heart disease?
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